Lift Movement Co

Lift Movement Co in Maylands, Western Australia, is dedicated to empowering individuals through personalized movement programs tailored to a variety of health needs, including injury rehabilitation and strength training for osteoporosis. Their team, led by experienced Accredited Exercise Physiologist Jess, focuses on creating safe and effective exercise plans that cater to all ability levels.

With a range of services from one-on-one coaching to group classes, Lift Movement Co fosters a supportive community atmosphere where members are encouraged to achieve their health and fitness goals. The facility emphasizes a holistic approach to health, integrating movement, educational resources, and available nutritional guidance to enhance overall well-being.

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