Yogahealth

Yogahealth in Hillarys, Western Australia, has been offering gentle yet effective yoga classes for over 30 years, contributing to the wellness of more than 8,000 students and training over 150 teachers across the country. The school's approach focuses on utilizing the mind to release tension in the body, making it accessible for individuals of all abilities, including those with injuries.

The founders, Lee and Uma, bring a wealth of experience to their practice, with backgrounds in dance, psychotherapy, and energy medicine, while Anna and Tonia further enrich the community with their extensive teaching and personal practices. Together, they foster an environment where health, endurance, and mindfulness are cultivated, supporting students in living more present and balanced lives.

Generated from the website