Tai Chi & Co

Tai Chi & Co is a wellness center in Coaldale, AB that offers classes in the ancient Chinese martial art of Tai Chi. Their experienced instructors provide guidance in gentle movements and breathing techniques to promote relaxation and improve physical and mental well-being.

With a focus on mindfulness and balance, Tai Chi & Co aims to create a welcoming space for individuals of all ages and fitness levels to explore the benefits of this traditional practice.

Generated from their business information