F45 Training

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout

Protege School, established in 1992, is a Toronto-based institution specializing in Esthetics and Massage Therapy education, with a focus on catering to the diverse needs of its students. The school offers a unique blend of European and Asian techniques, preparing students to succeed in an ever-demanding industry through innovative programs and a commitment to student success. With an emphasis on both practical skills and theoretical knowledge, Protege School features a range of diploma and certificate courses, including Massage Therapy, Medical Esthetics, and various beauty-related training. The institution is also committed to maintaining high standards, as demonstrated by its pursuit of Preliminary Accreditation from the Canadian Massage Therapy Certification Alliance. Generated from the website

Nielsen Fitness is a wellness center in Toronto, ON that offers a range of fitness services and programs for individuals of all levels. Their experienced trainers provide personalized coaching and support to help clients achieve their health and fitness goals. With a focus on promoting overall well-being, Nielsen Fitness aims to create a welcoming and inclusive environment where individuals can improve their physical fitness and mental health. Whether looking to build strength, increase flexibility, or simply improve overall health, Nielsen Fitness offers a variety of options to support each individual's unique journey. Generated from their business information