Guided Balance Hypnotherapy & HypnoBirthing Mongan Method

Guided Balance Hypnotherapy offers HypnoBirthing® - The Mongan Method in St. Thomas, ON. This unique method of childbirth education incorporates self-hypnosis techniques to facilitate a relaxed and natural birthing experience. HypnoBirthing® empowers women to tap into their natural instincts, leading to a safer, easier, and more comfortable birth.

Emphasizing the connection between pregnancy, childbirth, and pre-birth parenting, HypnoBirthing® is a modern approach rooted in ancient birthing practices. Classes are structured in either five 2 1/2-hour sessions or four 3-hour sessions, providing comprehensive education and support for expectant parents. Guided Balance Hypnotherapy is proud to offer these classes in St. Thomas, with plans to expand to London, ON in the near future.

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