Aspyr

Aspyr Fitness, founded in 2017, offers a range of services including personal training, yoga, massage, and nutrition analysis, all tailored to meet the individual goals of their clients. With a focus on outdoor pursuits and a commitment to client progression, the team led by Sandy Rowe employs a methodical approach to health and fitness, ensuring personalised plans are developed and adjusted over time for optimal results.

The director, Sandy, brings a diverse background in sports and a passion for fitness to her practice, having retrained from a career in IT to pursue personal training and further qualifications in osteopathy. Aspyr Fitness caters to clients seeking everything from weight loss to strength training and rehabilitation, adapting each experience to the unique lifestyle and goals of each individual.

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