Hackney Therapy Centre

Jerry Cox Counselling, located in East London, offers a therapeutic approach known as Internal Family Systems (IFS) therapy, which focuses on understanding and embracing the various parts of oneself. Rather than seeking to eliminate inner struggles, the practice encourages individuals to engage with their emotions and inner voices with compassion and curiosity. This method aims to foster a deeper relationship with one's internal parts, promoting healing through patience and understanding. By addressing the root causes of anxiety and disconnection, clients are invited to reclaim their lives and let go of unhelpful burdens, ultimately guiding them towards a path of self-discovery and compassion. Generated from the website

East London and City Therapy, located in Bethnal Green, offers counselling and psychotherapy services tailored to the individual's unique experiences and needs. With a focus on issues such as anxiety, depression, and LGBT-related matters, the practice provides a safe, supportive, and non-judgemental environment for personal exploration and growth. Run by Carlo Ricciardi, a registered member of the British Association of Counselling and Psychotherapy (BACP), the service emphasizes confidentiality and aims to help clients make positive changes in their lives. Sessions are available both face-to-face and online, ensuring accessibility for all individuals seeking therapeutic support. Generated from the website