Hite

HITE in London offers a range of services centred around the Alexander Technique, aimed at enhancing personal and professional wellbeing through improved health and stress management. Their sessions and workshops are designed to help individuals rediscover natural posture, reduce pain, and build confidence while addressing various physical and mental challenges.

In addition to one-on-one lessons, HITE provides training courses for organisations and professionals in healthcare and education, promoting a more harmonious and productive environment. Their publications on the Alexander Technique further support students and teachers in their exploration of this approach to wellbeing and performance enhancement.

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