Lambert Performance

Lambert Performance offers specialised corrective exercise and personal training tailored to address various musculoskeletal issues, including back, shoulder, knee, and neck injuries. With a personalised assessment approach, clients receive bespoke programmes designed to restore balance and alleviate pain associated with conditions such as sciatica and herniated discs.

Craig Lambert, with extensive experience in managing back pain, emphasises the importance of posture and proper support in preventing and treating discomfort. His focus on individualised strength training and postural advice aims to enhance spinal stability and reduce stress on the body's structures, ensuring a comprehensive approach to physical health.

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