Mhist

MhIST (Mental Health Independent Support Team) has been dedicated to providing support for mental health since 1992, offering a safe and friendly environment for individuals to embark on their journey towards positive mental well-being. The organisation offers a variety of services, including counselling, self-help groups, and advocacy, aimed at addressing diverse mental health needs within the community.

Among its offerings are support groups for anxiety, depression, and self-esteem, as well as creative projects and activities like the Wellbeing Community Choir. MhIST actively encourages community engagement through volunteering and fundraising initiatives, fostering a supportive network for those facing mental health challenges.

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