Shambhala Studios

Massage and Reiki treatments. Private one to one yoga tuition and group classes. Meditation lessons and workshops.

Yoga4all is a community-focused organization based in Southend-on-Sea, offering inclusive yoga classes for all ages and abilities across various locations including Basildon, Leigh-on-Sea, and Hockley. Their diverse programs range from traditional yoga and chair yoga to specialized classes for pregnancy, children, and those with special needs, all aimed at promoting overall wellbeing. In addition to yoga, Yoga4all provides complementary therapies such as aromatherapy and reflexology, alongside community initiatives designed to make yoga accessible regardless of financial status. Their mission is to enhance physical and mental health through adapted yoga practices, mindfulness, and relaxation techniques. Generated from the website