Speedflex

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Burdon Terrace
Newcastle upon Tyne, England NE2 3AE

Speedflex is a unique fitness establishment that offers high-intensity interval training (HIIT) designed to minimise the risk of injury. Known as the "Home of HIIT Without the Hurt," it focuses on providing an effective workout experience for individuals looking to stay fit safely.

The facility caters to both commercial and personal use, presenting tailored options for various fitness needs. Enthusiasts can take advantage of expertly crafted programmes that aim to deliver results without the usual strain associated with traditional high-intensity workouts.

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