Total Dojo

GKR Karate is a family-oriented martial arts club that emphasises sound values and the development of strong, humble, and brave individuals within healthy communities. The club welcomes participants of all ages, offering a variety of classes that focus on building confidence, enhancing fitness, and promoting discipline through the practice of karate. Members have shared transformative experiences, highlighting how training has not only improved their physical wellbeing but also strengthened familial bonds and instilled a sense of community. GKR Karate is dedicated to making karate accessible to everyone, fostering personal growth and resilience through consistent practice. Generated from the website

Emerson Valley Community Sports Pavilion is home to Milton Keynes Rugby Union Football Club (MKRUFC), a community-focused rugby club dedicated to promoting the sport across Milton Keynes and surrounding areas. Offering pathways for players of all ages and abilities, from Minis and Juniors to Senior levels, the club fosters an inclusive environment for everyone, whether new to rugby or returning after a break. Founded in the mid-1870s, the club has evolved over the years, embracing its rich heritage while becoming a central hub for local rugby. With diverse teams including Men's, Women's, and Touch Rugby, along with an Academy for youth players, MKRUFC not only encourages participation but also strengthens community ties through sport. Generated from the website