Yooga

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9 Dawn Gardens
Winchester, England SO22 4NS
+44 7908 686133
https://yooga.co.uk

Yooga, located in Penllergaer and Ammanford, offers a comprehensive journey through the ancient practices of yoga, focusing on postures, yogic breathing, and meditation. This inclusive environment is designed for all, emphasizing the importance of the mind in every class and programme.

In addition to traditional yoga classes, Yooga features specialised sessions such as Stress Relief Yoga and Mindfulness Yoga, promoting mental clarity and emotional balance. Participants can expect a supportive community dedicated to enhancing overall well-being through a blend of physical exercise and mindfulness practices.

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