New Zealand
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New Zealand Map
New Zealand has a population of about 5.3 million people as of 2025. The country is known for its dramatic and varied landscapes—snow‑capped mountains, fjords, lush forests, volcanoes and geothermal activity—as well as a strong cultural heritage, and an adventurous outdoor lifestyle.
New Zealand is made up of two main islands—the North Island and the South Island—each offering distinct experiences. The North Island is known for its geothermal wonders, vibrant Māori communities, and the cosmopolitan city of Auckland. The South Island, on the other hand, is famous for its alpine scenery, with the Southern Alps running down its spine, and outdoor adventure hubs like Queenstown. The country’s clean environment, progressive policies, and low population density also contribute to its reputation as one of the most livable and sustainable nations in the world.
Some of the top places to visit include Fiordland National Park, home to the majestic Milford Sound and Doubtful Sound, where visitors can cruise beneath towering cliffs and cascading waterfalls. Rotorua offers a glimpse into Māori culture and features bubbling mud pools and hot springs. Queenstown is a must for thrill-seekers, with activities like bungee jumping, skiing, and skydiving. Nature lovers should also explore Aoraki/Mount Cook National Park, and hikers can take on the iconic Tongariro Alpine Crossing. For a more relaxed experience, the Bay of Islands and Abel Tasman National Park provide beautiful coastal escapes and opportunities for kayaking and wildlife viewing.
Some of its biggest cities include: Auckland the largest, Wellington the capital, Christchurch, Hamilton and Tauranga. The country is divided into 16 administrative regions, which serve as major local‑government areas.
The 16 regions of New Zealand:
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