My daughter took swim lessons here and loved it! She has been terrified to get in the water and my husband got a boat we figured swim lessons would be the best way to help her get over her fear....
<p>The Stamford Family YMCA offers a variety of classes and activities for kids, teens and adults. Youth programs include swimming lessons, a swim team, soccer, basketball, karate, leadership programs, dance classes, arts and crafts classes and summer camps. Adult group fitness classes include Zumba, cardio kick boxing, "Total Body Sculpt" and "Nothing But Core." Adult sports teams include basketball, football and indoor soccer. Volunteer opportunities are available.</p>
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