Marathon training is a long process but there are plans for every level of runner. Marathon training requires dedication and a good plan but it can still be fun. Check out these great marathon running guides.
Top 10 Training Tips for a 5k
How Advanced 5K Training Works
How Intermediate 5K Training Works
How Advanced 10K Training Works
What's happening when you get a second wind?
Is it possible to run a marathon backward?
How Barefoot Running Shoes Work
10 Tips for Maintaining Your Motivation to Run
5 Tips for Motivation to Start Running
How Hitting the Wall Works
How Bungee Speed Training Works
How Circuit Training Works
How Interval Training Works
Does strength training help your heart and lungs?
How Ab Workouts for Runners Work
How Core Strength Training for Runners Works
So, you've finally made the plunge -- it's time to start training for your first marathon. Of course, it's no walk in the park. You need to be ready to tackle a distance of 26.2 miles at a steady pace. How do you make sure you cross that finish line?
By John Fuller