Organic Movement Fitness Birmingham

Core Strong is Birmingham's premier classical Pilates studio, dedicated to promoting proper movement as the foundation for physical well-being. Utilizing state-of-the-art Centerline equipment by Balanced Body, including Reformers, Tower Systems, and Cadillacs, the studio emphasizes the importance of correcting movement patterns to prevent injuries and enhance overall performance in daily life and sports. With a focus on educating clients about their own physiology and biomechanics, Core Strong aims to empower individuals to integrate better movement practices into their routines. By fostering strength, stamina, flexibility, alignment, balance, and coordination, the studio encourages a holistic approach to achieving optimal physical and mental states. Generated from the website

Embody Birmingham is a Manual and Movement Therapy Clinic located in Mountain Brook, Alabama, serving the Birmingham area since 2013. With a team of experienced therapists, they offer a variety of synergistic therapeutic modalities tailored to meet individual needs. The clinic's founding members include experts in various fields such as Feldenkrais Method, Pediatric Physical Therapy, Manual Lymphatic Drainage, Rolfing Structural Integration, and more. Embody Birmingham is dedicated to enhancing wellness and movement through their personalized approach to therapy. Generated from the website

Pilates Place in Birmingham, AL offers a variety of Pilates classes for individuals of all fitness levels. Their experienced instructors focus on core strength, flexibility, and overall body conditioning. With a welcoming and supportive environment, Pilates Place aims to help clients improve their physical well-being through mindful movement and proper alignment techniques. Whether you're a beginner or seasoned practitioner, Pilates Place provides a space for you to enhance your mind-body connection.Generated from their business information