Perfect Massage

ReCreation Movement in Montgomery, AL provides small, individualized, and non-competitive gentle yoga classes for individuals of all ages, body types, and physical abilities. They also offer science-based private yoga therapy sessions to address individual needs, promoting relaxation, renewal, and personal growth. With a focus on sanity and safety during the Covid-19 pandemic, ReCreation Movement offers online and outdoor classes in Montgomery's beautiful parks, allowing individuals to enjoy the gifts of personal time, professional attention, and increased self-awareness.Generated from the website

Dr. Mike Hudgins, a seasoned professional in Montgomery, AL, offers tailored therapy sessions designed to address both physical pain and stress management using evidence-based approaches. His unique technique, Stillness Therapy, provides clients with an ultra-deep state of relaxation while remaining fully dressed, resulting in a remarkably calming experience. Since 1999, Dr. Mike has dedicated his practice to helping individuals through a variety of therapy modalities, ensuring that his approaches cater specifically to each client's needs. His commitment to delivering exceptional care and focused attention reinforces the effectiveness of his bodywork techniques. Generated from the website