Structural Integration
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Structural Integration, commonly known as Rolfing, is a specialized form of bodywork developed by Dr. Ida P. Rolf that aims to help individuals achieve better balance, organization, and overall freedom in their bodies. This method assists clients in relieving chronic pain and stiffness, fostering a sense of fluidity and lightness in movement.
Practiced by Marion S. Stone, a Registered Nurse and experienced educator, Structural Integration involves a structured 10-series process where each session targets specific goals related to different parts of the body. Clients often experience improved posture, increased energy, and a reduction in chronic stress as the body becomes more flexible and aligned.
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