BODY20

Redline Athletics is a national sports performance brand dedicated to the comprehensive athletic development of youth athletes aged 8 to 18. With a focus on speed and agility training, they offer a whole-athlete approach that emphasizes resilience and success on the field. Their state-of-the-art facilities are equipped with cutting-edge training technology, and their professional coaches bring extensive experience to create an engaging and motivational environment. Redline Athletics utilizes innovative programs like Fusionetics to enhance performance, optimize recovery, and prevent injuries. Generated from the website

HistoryI started part time coaching in 2004 in 3 years I went full time and in 2008 I started Arroyo Racing. I have worked with several bike shops in the valley and race teams. I train all disciplines in triathlon and road racing. I also have a 5000sq ft gym for personal training and camps.SpecialtiesArroyo Racing has coached hundreds of athletes in the sports of Triathlon, Cycling, Running, and Swimming. Although he specializes in training athletes, Ron's programs are customized to apply to each individual - from a beginning general fitness program, to the elite/professional athlete. Whether you are seeking athletic performance, weight loss or overall fitness, Arroyo Racing can help you achieve your goals. We offer one-on-one personal training, online coaching, group sessions and coming this fall camps with Joe Friel. In addition, we offer the same comprehensive testing available to the elite and olympic athletes. Our testing will establish accurate heart rate zones and power zones to help you achieve your highest fitness level.