Bodybasics Health & Fitness
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BodyBasics Health & Fitness, founded by Chris Litten in 2000, is dedicated to empowering individuals aged 55 and older to enhance their physical health and well-being through expert coaching and a supportive community environment. The facility offers personalized training options both in-studio and online, ensuring a safe and effective fitness experience tailored to the needs of its clients.
With a mission to help clients move better, feel better, and live better, BodyBasics prioritizes education, safety, and community connection amidst the challenges posed by the COVID-19 pandemic. The award-winning facility emphasizes nurturing individuals' innate abilities while fostering a positive atmosphere for personal growth and fitness achievement.
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