CrossFit 400

6856 E Parkway Norte
Mesa AZ 85212

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The CrossFit program is designed for universal scalability making it the perfect application for any comitted individual regardless of experiene. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found thier best fitness from the same regimen. (Courtesy CrossFit)