Body by Pam

21168 Redwood Rd Ste 110
Castro Valley CA 94546
4 Reviews

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Opening Hours

  • Mon: 6am-8pm
  • Tue: 6am-8pm
  • Wed: 6am-8pm
  • Thu: 6am-8pm
  • Fri: 6am-8pm
  • Sat: 7am-12pm

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<p>Pam Ben Rached, her husband, Mourad and their staff pride themselves on their conscientious, personalized training of athletes and would-be athletes at all ability levels and stages of life. Good nutrition and moderation are central to their approach. A credentialed exercise instructor since 1991, Pam became certified as a trainer in 2006 and soon afterward opened her well-equipped, pleasant studio just north of the Castro Valley BART station. It is open by appointment only. Access is from Pine Street and parking is in back.</p>