- Mon: 7pm-8pm
- Tue: 7pm-8pm
- Wed: 7pm-8pm
- Thu: 7pm-8pm
- Fri: 7pm-8pm
Started the mixed marshal arts training a couple weeks ago and I can tell you that this definitely pushes you to your limits!!!
New fitness circuit training gym located in the heart of a cheer / tumbling and hip hop gym! At first I was hesitant looking at all the equipment, I truly doubted myself. With 2 other eager and...
Weight lifting is about lifting the impossible, overcoming the unachievable. If you don't lift things that are hard, and only do the things you can do, it's only going to get boring. Unless you...
Started going here a couple weeks ago and sucked at it, I'm talking bad cardio. Stephen is the best trainer though, never judges you pushes you to do the best you can do. Doesn't set his goals for...