BKS Iyengar Yoga Institute of La Mesa

8285 La Mesa Blvd Ste C
La Mesa CA 91942

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Opening Hours

  • Mon: 9am-6pm
  • Tue: 9am-6pm
  • Wed: 9am-6pm
  • Thu: 9am-6pm
  • Fri: 9am-6pm

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We are a Iyengar Yoga Studio. Iyengar Yoga is based on the teachings of yoga master B.K.S. Iyengar. Iyengar's in depth practice and knowledge over the span of 65 years have produced significant innovations in the teachings of Yoga. We offer an array of different types of yoga classes. Whatever your fitness level or goals, we have a class that will be a great fit for you. We also specialize in Yoga teacher training. Visit our website to view our workshops, or stop in to our studio today!