Flex Fitness

23641 Ridge Route Dr Suite B
Laguna Hills CA 92653
73 Reviews

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Opening Hours

  • Mon: 5am-11pm
  • Tue: 5am-11pm
  • Wed: 5am-11pm
  • Thu: 5am-11pm
  • Fri: 6am-8pm
  • Sat: 7am-3pm
  • Sun: 10am-2pm


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Our premium fitness center is located in Laguna Hills, right next to Lake Forest, CA. We are a quality gym focused on providing expert personal trainers, athletic trainers, and diet/nutrition specialists for our valued fitness-centered clientele. Flex fitness provides you with: - An all-inclusive customized coaching program - Personalized workout routines - Guidance to help to achieve and maintain cardio fitness - Diet plans focusing on macronutrients - Meal prep services - Recommendations of supplements tailored to your specific needs - Weekly adjustments adapted to your body’s responses - Unlimited email or text communication with your coach