Synergy Performance Health and Fitness Center

23762 Mercury Rd
Lake Forest CA 92630
4 Reviews
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Opening Hours

  • Mon: 5am-10pm
  • Tue: 5am-10pm
  • Wed: 5am-10pm
  • Thu: 5am-10pm
  • Fri: 5am-8pm
  • Sat: 7am-4pm
  • Sun: 7am-4pm

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<p>Synergy Performance &amp; World MMA offers classes and levels of mixed martial arts for all ages. Synergy&rsquo;s variety of classes includes kick box cardio, conditioning, Kickboxing, Jiu-Jitsu and classes that mix it all up! The gym is open every day and there special classes for children as well as discounts for children, seniors and groups.&nbsp;</p> <p>Synergy and World MMA move beyond the traditional cardio workout that will also tone, improve balance and increase muscle mass. For the serious enthusiast, World MMA also participates in competitions.</p>