- Mon: 6am-8:30pm
- Tue: 6am-8:30pm
- Wed: 6am-8:30pm
- Thu: 6am-8:30pm
- Fri: 6am-5:30pm
- Sat: 8am-10:30am
- Sun: 10am-11am
Love Keen! Such an empowering place full of women who will kick your butt. It's one of my favorite workouts in the area for the body and mind. I especially love the Monday circuit class!
Holy crap this class kicked my ass!! I've taken boot camp classes before and I would like to consider myself pretty in shape but DAMN! I signed up through class pass and apparently all the ladies...
I've always been the girl who joins the gym on January 1st and by mid month I'm over and just end up throwing my money away the rest of the year on a gym membership I never use. That all changed...
First of all, I sort of hate strength training workouts, I prefer cardio. That being said, since I've found this studio I'm warming up to them. As I age, keeping muscle mass and strength is...
I've been coming to Keen for 4 months now - easily the BEST decision I've made in 2019! I've gone to other gyms but I lacked a lot of motivation and would go irregularly. I love the energy that...