I enjoyed training with Aileen. She makes the one hour workout fun even while you're sweating and burning. She knows her stuff too so you could ask her anything about nutrition, muscle...
- Mon: 5am-6:30pm
- Tue: 5am-6:30pm
- Wed: 5am-6:30pm
- Thu: 5am-6:30pm
- Fri: 5am-6:30pm
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Working out with Aileen has been great. She knows her stuff and how to translate that into results. I can see and feel the difference!
Great trainer with positive attitude and personality. Will make you work your butt off and have fun at the same time.
I joined one of Aileen's Detox Diet groups. For 11 days, we ate different kinds of foods, using the amazingly delicious recipes that she provided. She provided inspiration and encouragement along...
Aileen has a big picture approach to health - and I love it! It's not just about looks - that's just the bonus of a healthy diet, healthy attitude, and making time for exercise. For the workouts,...