Thank you Erica for a wonderful Gyrokinesis class last night! First time taking it and I really enjoyed the flow and graceful movements I learned. By the end of class, I felt more flexible,...
- Mon: 6am-8:30pm
- Tue: 6am-8:30pm
- Wed: 6am-8:30pm
- Thu: 6am-8:30pm
- Fri: 6am-8:30pm
- Sat: 6am-7pm
- Sun: 6am-7pm
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By far the best pilates experience I have ever had. Ive been training in pilates for 10 years. Raised dancing, a good connection to core and body awareness are imperative. Jean, Margaret, Aimee,...
The place is easy to get to and parking was available when I went. I had a 1-on-1 class with Rose. She is fab! She explained each excercise and what it would do for my body. I recommend taking...
Thank you Fran. The improvement in my back is just amazing. I have gone from regular and intense back pain (fractured vertebrae) to never having pain. Amazingly, yesterday I moved furniture up...
Beautiful Studio in a beautiful setting. Extensive set of options with very, very experienced and expert trainers. Recommended.