Epic Transformations

"Worked with Melina as my trainer for the past year. She has a healthy understanding of nutrition and created a custom meal plan that fit my needs and satiety. If you are looking for a 1200 meal..."

"I have been working with Mike, since I turned 60. As a woman, it is important to weight train to keep strong bones. I am now in my mid 60s & can say that my decision to train with Michael was one..."

"I have been working out with Maria for just over a month and am already seeing amazing progress! We go to the beach 2x a week and she motivates me to kick my own butt! My balance, flexibility,..."