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Core Form Fitness in Los Angeles, CA offers a unique approach to fitness training that focuses on creating a strong mind-body connection to achieve a complete, healthy, and functional body. With a foundation in Joseph Pilates exercises and decades of experience studying the human body, their method aims to improve posture, strength, mobility, and overall well-being. Specializing in core strength, lean muscle development, injury recovery, and sports-specific training, Core Form Fitness is dedicated to helping individuals of all fitness levels reach their goals. With a diverse range of experience, certifications, and a track record of working with over 1,000 clients, their personalized approach aims to transform lives through reconditioning the mind and body.Generated from the website

Hi! Im Ola Avedissian, a certified personal and group yoga teacher. In my classes, you can expect to build inner heat, take on challenges safely and playfully, and wind down sweetly.