Aaron C.
11/10/2025
Chads ability to listen, support, and guide on this journey is unparalleled. The love and care he poured into all of our prep and sessions were life changing. I have my life back and I am...
Herst Wellness
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765 Market St Apt 35D
San Francisco, CA 94103
Herst Wellness, based in San Francisco, offers mind, body, and spirit coaching to help individuals achieve balance, clarity, and purpose in their lives. Led by founder Chad Herst, the team combines personalized coaching with mindfulness training to assist people in overcoming obstacles, reducing stress, and improving relationships.
With a focus on aligning mind and body, Herst Wellness emphasizes reconnecting with the wisdom of the body and resolving unseen patterns through mindfulness practices and neuroscience. The holistic approach aims to help individuals strike a balance between work, life, and spirit, fostering a sense of wholeness, happiness, and fulfillment.
Known for their brief yet deep engagements, the programs at Herst Wellness are tailored to each individual and typically last less than six months. The experienced team of mind/body experts guides clients through introspective and focused work, empowering them with knowledge and skills to navigate various life situations effectively.
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Reviews
5.0126 reviews
Kamilah W.
3/29/2025
Working with Chad has been grounding, clarifying, and incredibly supportive. He creates a space that feels safe, thoughtful, and real--no pressure, just presence. He doesn't tell you what to do;...
Benjamin S.
6/21/2025
Working with Chad was an experience of a lifetime. He is wise, good at hearing what is being said and not said, and is empathetic while keeping one accountable. Would highly recommend anyone...
Richard Z.
11/9/2024
I reached out to Chad through a recommendation from a coworker and from the first conversation, I knew he was perfect for what I was looking for. After dealing with significant stress, negativity...
Josh C.
6/18/2024
Chad changed my life. I was initially skeptical of his program. I had met countless therapists in the months leading up to discovering Mind/Body Foundations and was convinced that this would be...
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