The Fort at The Energy Lab is a local, family-owned movement studio located in Downtown Redlands, CA, offering a wide range of yoga and fitness classes to help individuals discover health, fitness, hope, and self-love from the inside out.
With a mission to serve the larger community, The Fort provides heated and non-heated yoga classes, beginner yoga, restorative yoga, power yoga, mat Pilates, MELT Method workshops, Tai-Chi, body-strength-essentials classes, breath work, community workshops, sound baths, relaxation sessions, and more, all aimed at improving physical, mental, and emotional well-being.
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