Dropped in while on a business trip to Denver -- everyone was super welcoming! Monica is a fantastic coach, took interest in where I am technique-wise, provided great coaching and support...
- Mon: 6am-7pm
- Tue: 6am-7pm
- Wed: 6am-7pm
- Thu: 6am-7pm
- Fri: 6am-6:30pm
- Sat: 9am-12pm
- Sun: 11am-12pm
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Monica is an outstanding trainer. She encourages you to out do yourself and I have found strength in myself that I didn't know I had. She works with you and is always fair. When she says no...
I have been a member at this gym for over a year. Monica (owner) truly cares for each of her members and genuinely wants to see performance gains for each one. Whether you care more about lifting...
I feel very fortunate to have found this gym. Monica is attentive to the small details and in Crossfit it pays to have great form. She's also very keen on the post workout routines with stretches...
Good owner / trainers, small welcoming environment. CrossFit at its best, small group of people working their butts off and encouraging each others accomplishments.