I thought I knew a lot about fitness and diet before I met Josh. I knew how to lose weight, get cut where I wanted and point my energy to create more energy. And then I met Josh... Josh's...
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Transformation "When I met Josh, the only thing I had in mind was to get back in shape and help ease lower back pain due to scoliosis. The results, dedication and inspiration Josh provided were...
Muscle Bound I have never had a personal trainer nor was I fond of the idea of having a personal trainer. For a while now, I have done my own research on working out and getting stronger. After a...