AD FITNESS is a premier personal training facility located in Orange, CT, offering customized fitness plans tailored to individual needs and goals. With a focus on healthy eating and exercise, their experienced trainers provide one-on-one and small group training sessions to help clients achieve optimal results and maintain a sustainable healthy lifestyle.
Specializing in corporate fitness, nutritional advice, weight loss, muscle tone, core strength, posture correction, and cardio fitness, AD FITNESS is committed to transforming clients' perspectives on fitness and integrating it seamlessly into their daily lives.
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