Obsessed with this workout! I guess I should attribute it to more than the workout, it's the Bar Method community. The instructors are kind, take the time to learn your name (which is a huge plus...
- Mon: 6am-8pm
- Tue: 6am-8pm
- Wed: 6am-8pm
- Thu: 6am-8pm
- Fri: 6am-8pm
- Sat: 7am-12pm
- Sun: 7am-12pm
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The Bar Method Darien is worth checking out. The environment is warm, clean and motivating. The first class can make you feel a bit out of sorts, but the instructors are very supportive and always...
I heard some buzz about an effective group exercise studio. I went for an initial class, and was wildly impressed. The class was fun and innovative. The setting is extremely comfortable. The...
The BEST thing I have ever done as an exercise for toning, balance, mind and stregnth without high impact with obvious results. Seems to be something for all age groups, shapes and sizes, dancers...