Center for Mindfulness & Insight Meditation

9 Picketts Ridge Rd
Redding CT 06896

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Opening Hours

  • Mon: 7pm-8:30pm
  • Tue: 12:30pm-2pm
  • Wed: 7pm-8:30pm
  • Thu: 9:30am-11am
  • Sat: 10am-11:30am
  • Sun: 10am-11:30am

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<p>The Redding Center for Mindfulness and Meditation is based in Redding CT, Fairfield County. Mahasati Meditation, which is a form of Vipassana or Insight Meditation, is taught and practiced here. Everybody is welcome and there is no charge, although donations to support&nbsp;the center and its activities are encouraged. The center's mission is to help people of all faiths&nbsp;develop the self-awareness and inner peace necessary to live life in a skillful&nbsp;way.&nbsp;</p>