Buddhi Mat Yoga Studio

66 Danbury Rd
Ridgefield CT 06877
8 Reviews

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Opening Hours

  • Mon: 7:30am-11:30am, 4pm-8:30pm
  • Tue: 7:30am-1:30pm, 5:30pm-7:30pm
  • Wed: 7:30am-11:30am, 6:30pm-8:30pm
  • Thu: 7:30am-1:30pm, 5:30pm-7:30pm
  • Fri: 7:30am-11:30am, 5:30pm-7:30pm
  • Sat: 8am-12:30pm
  • Sun: 8:30am-10:30am


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<p>Ridgefield's newest yoga studio offers Power Mat Heated Yoga sessions that incorporate movement, meditation, breath and balance to enhance your body's natural features and potential.</p> <p>Open seven days a week, the studio also sells yoga accessories and wellbeing products to improve your life. Local artists will be featured on display monthly, and the owner, Lyn Kehoe, hopes to incorporate nighttime classes in the future.</p> <p>Conveniently located in the Parma Deli Plaza near Dunkin Donuts on Route 35, Buddhi Mat Yoga has plenty of parking available and a comfortable, soothing environment. Check their website for more information.&nbsp;</p>