The Mind And Movement Project

"When I moved to CT one of the first things I sought out in building my new life was a yoga studio - and I found it at Bend -- a down-to-earth community of teachers and practitioners working..."

"Having met Mindy at another yoga event, I knew that this Flow in the Dark class would be an experience. And she did not disappoint. The class was so much fun. They gave us glow in the dark..."

"I took a drop in class while I was visiting and loved it! The hot yoga was a great experience. The instructor was informational, fun, and it was a workout! The space is intimate and they have..."