Woodbury Yoga Center in Woodbury, CT, is a serene studio offering classes and workshops in traditional hatha yoga and meditation. With a team of 10 instructors who are well-versed in various yoga styles, including sivananda, vinyasa, and kripalu, the center provides a diverse range of classes such as intermediate yoga, gentle yoga, and tai chi.
Whether you're looking to deepen your practice or explore different yoga styles, Woodbury Yoga Center caters to all levels and ages, including children's classes. From intermediate vinyasa to vinyasa slow flow, the center provides a welcoming environment for individuals to enhance their physical and mental well-being through the practice of yoga.
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