Yoga

Jeannie's Yoga, located in Milford, CT, offers a variety of live virtual classes on Zoom, as well as in-person private sessions across several Connecticut locations. With options like Pilates, Chair Yoga, and Yogalattes, Jeannie creates a safe and caring atmosphere that promotes health and well-being for all students. Believing in the transformative power of yoga for body, mind, and soul, Jeannie encourages participants to be present and breathe during their practice. Whether through virtual platforms or in-person classes, Jeannie's Yoga aims to foster a healing journey tailored to individual needs. Generated from the website

Sound Mind & Body in Milford, CT is a fitness and yoga center catering specifically to the health and well-being of women. Their services include yoga, pilates, personal training, and nutritional advice, with a staff of five experienced instructors who collectively possess over 20 years of industry experience. Alongside their focus on women's health, Sound Mind & Body also offers co-ed classes, ensuring a diverse range of fitness options for all clients. Whether seeking individual training or group classes, the facility is equipped to provide comprehensive fitness management to meet the needs of every individual. Generated from their available business information