Forever Fit Foundation

1510 E Lebanon Rd
Dover DE 19901
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Opening Hours

  • Mon: 6am-9pm
  • Tue: 6am-9pm
  • Wed: 6am-9pm
  • Thu: 6am-9pm
  • Fri: 6am-9pm
  • Sat: 6am-9pm

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We are proud that Forever Fit Foundation leads the way in Delaware's fitness and personal training industry. We were the first full-apparatus Pilates studio, and we are the only professionals offering Gyrotonic, Gyrokinesis, Ki-Hara Resistance Stretching, and Yamuna Body Rolling in the First State. Together with our other training techniques, Forever Fit Foundation proudly delivers an exercise program tailored for an individual. Our staff of licensed Athletic Trainers, Physical Therapy Assistants and Personal Trainers is dedicated to pursuing education and training methods, nationally and internationally. Our goal is to improve clients' health and well-being through our many exercise methods. We believe the exercise program has to fit the individual. With our advanced education and experience, we are able to offer an unparalleled training experience.