All About You

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1717 Penman Rd
Jacksonville Beach, FL 32250
+1 (904) 241-1717
https://firstcoastfitness.net

All About You is a Jacksonville Beach-based fitness coaching service founded by Darla and Chris, a husband-and-wife team who are certified personal trainers with a commitment to promoting health and wellness for individuals aged 50 and over. Drawing from their personal journey of transformation after retirement, they offer personalized fitness programs designed to build strength, improve mobility, and foster sustainable habits tailored to each client's unique needs and goals.

With a focus on functional strength and real-life experience, All About You empowers clients to regain confidence and energy while enjoying the freedom to live life fully. Their expert guidance and supportive approach are specifically crafted to help those nearing or beyond retirement conquer the challenges of aging and achieve a healthier lifestyle.

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