I'm so grateful Malena and I bumped into each other... It was meant to be! SUPtheWorkout is such a fun way to get in shape and also learn the proper body mechanics for one of the most popular...
- Mon: 6pm-8:30pm
- Tue: 6pm-8:30pm
- Wed: 6pm-8:30pm
- Thu: 6pm-8:30pm
- Sat: 9am-12pm
- Sun: 9am-12pm
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When I became engaged, that was finally the kick in the pants I needed to whip my lazy butt into shape. So glad I met Melina and her SUP workout! SUP = Stand Up Paddleboarding and believe me, it...
I had never heard of this workout before, but I'm so glad a friend told me about it. I went a couple weekends ago with a group of people and learned proper techniques for stand-up paddle boarding....
SUPheworkout is one of the best workouts I have ever done, is an overall body workout, I used all my muscles, legas, back arms core all and it is also a cardio and endurance workout. The most...
SUPtheworkout is awesome. It is an original and refreshing workout. Think outside the box check this place out, you will not regret it!