Wholistickneads Massage Therapy

1 Florida Park Dr S ste 307
Palm Coast FL 32137

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Opening Hours

  • Mon: 10am-6pm
  • Tue: 10am-6pm
  • Wed: 10am-6pm
  • Thu: 10am-6pm
  • Fri: 10am-6pm
  • Sat: 10am-3pm


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Myofascial ReleaseFascia is a phenomenal component of our body. It can be thought of as our armor. But also our packaging, like shrink wrap that keeps our bodies, our organs, our muscles, and our cells intact. However, back to the armor...Stresses and traumas which occur get trapped in this multi-dimensional and multi-functional layer of our bodies to protect us. So where is the Problem? We are protected, right. Yes we are. The only problem is the defense system does not turn off. What was a protection for your shoulder 22 years ago may very well be what is restricting you from combing your hair today. This amazing tissue of the body gets very little circulation and may get denser or tighter as the years go by, if it is not encouraged to get what it needs to rebuild and repair.Myofascial Release can gently persuade this mystical layer of tissue to relax once again.