Studio 108 Yoga & Holistic Healing

11059 Countryway Blvd
Tampa FL 33626
3 Reviews

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Opening Hours

  • Mon: 9:15am-8:15pm
  • Tue: 9:15am-8:15pm
  • Wed: 9:15am-8:15pm
  • Thu: 9:15am-8:15pm
  • Fri: 9:15am-6:30pm
  • Sat: 8:15am-12pm
  • Sun: 3:30pm-5:15pm


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tudio 108 Yoga and Holistic Healing opened in Westchase next to the public Library on Countryway Blvd. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga. The "108 Asanas" is a physically challenging series from both strength and a flexibility perspective. At Studio 108, the full spectrum of yoga is covered, from complete relaxation to an aggressive yoga practice that gives you a complete challenging workout. When you add holistic healing, nutritional counseling using yoga practice and yoga techniques you have a space that caters to creating a community focused on total well-being. Our studio is open 7 days offering a variety of classes every day including our popular Hot Lunch Hour classes. We offer Hot 108, Hot & Warm Flow, Our Signature Funky Flow, Power Flow, Beginner classes, Restorative Flow, and Missy White's 108 Asanas Beginner & Advanced Series. Please see our website for more details.