Curves

Curves in Lakewood Ranch, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.

Their 30-minute fitness circuit features a variety of classes ranging from low to high intensity, including aerobic exercise, strength training, boxing, cardio, body basics, and balance. Members can personalize their workout with the guidance of a Curves coach to achieve amazing strength and cardio workouts both in-studio and at home.

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